Hi, I’m Crystal –
Over the years I’ve realized the importance of preventative health over reactionary lifestyle changes. While both are EQUALLY important, my commitment is to help my clients and future patients work towards a life where they can thrive over simply surviving.
My experience includes:
- Master of Science in Applied Nutrition from the University of New England
- Bachelor of Science in Nutrition and Dietetics from North Carolina Central University
- NASM Certified Personal Trainer
- Health and Food-Related Coaching
- Motivational interviewing and SMART goals
I am currently a dietetic intern and will become a Licensed and Registered Dietitian Nutritionist in 2024.
I served as the President of the NCCU Student Nutrition Association. I am also a Social Media Ambassador for the Food Bank of Central and Eastern North Carolina. In 2019-2020, I was selected to be 1 of 10 bloggers for the American Society for Nutrition.
I am a student member of the Academy for Nutrition and Dietetics and the American Society for Nutrition.
My goal in starting this LLC and creating this business is to eventually move into private practice when I become a registered dietitian. It’s a long and difficult process to start a business and such a learning experience. Why not start with what I can do now? I take the laws and restrictions regarding nutrition practice very seriously. At this time, I am unable to provide medical nutrition therapy, prescribe supplements, and/or prescribe meal plans.
On a personal note, my husband and I met at CrossFit. Fitness and food are both a huge part of our lifestyle. We love to be outside, spend time with our three fur babies. The beach is our favorite place to be!