Thrive Performance and Nutrition
Menu
  • About Crystal
  • Affiliations
    • Sunwarrior Tribe
    • Hey, I’m an Orgain Ambassador!
  • My Favorite Sunwarrior Products
  • Your Food Allergy Guide
    • Product Reviews
    • Recipes
    • Restaurant Reviews
      • Local Spots
      • Travel
  • Food Tips
  • Blog
  • Press
  • Contact
Menu

Category: Blog

Your Gut-Microbiome and How to Feed It.

Posted on August 28, 2023August 28, 2023 by CrystalxDee

You aren’t alone. But really – even when you think you’re alone, you’re not. You have a full community of bacteria living in your gut: your gut-microbiome. When you eat, you are not only feeding yourself – you are also feeding that community. It sounds alarming and maybe even gross, but don’t worry. They are…

Read more

Important Updates on 1:1 Coaching

Posted on August 13, 2023August 13, 2023 by CrystalxDee

Hello Thrive Family, My dietetic internship officially begins TOMORROW…… Which means that effective immediately, I will no longer be taking on 1:1 coaching clients. If you are a current client, we will be continuing coaching, of course. Why Am I Putting Things On Pause? I’m doing this for a few reasons: What Happens When I’m…

Read more

Sardines – A Nutrient-Packed Snack

Posted on October 2, 2022 by CrystalxDee

Happy Sunday! We went grocery shopping this morning like we normally do on Sunday’s and I was walking through the aisles and saw the canned sardines. I am currently taking food science + food science lab and we just wrapped up our previous chapters including the chapter on fish. Since we discussed canned sardines specifically,…

Read more

Hello October Promotion

Posted on October 1, 2022October 1, 2022 by CrystalxDee

For the month of October, I am offering 10% off services until 10/31/2022. You can get 10% off each month for the 3 month and 6 month packages or 10% off of your initial session if participating in Pay Per Session. Click here to fill out initial interest form Can’t wait to hear from you!…

Read more

Introducing: Thrive Performance and Nutrition

Posted on October 20, 2021July 10, 2023 by CrystalxDee

YAY! CDM Wellness is now Thrive Performance and Nutrition! I have to say, I’m pretty excited for this change. The values and mission are the same, but I really felt that this name really speaks to what those values are and what the company will be in the future. I have learned so much as…

Read more
  • 1
  • 2
  • Next

Follow Me

  • Instagram
  • YouTube
Shop Thrive Merch
© 2023 Thrive Performance and Nutrition | Powered by Minimalist Blog WordPress Theme
Thrive Performance and Nutrition
Proudly powered by WordPress Theme: Minimalist Writer.
 

Loading Comments...