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Category: Products

Hello October Promotion

Posted on October 1, 2022October 1, 2022 by CrystalxDee

For the month of October, I am offering 10% off services until 10/31/2022. You can get 10% off each month for the 3 month and 6 month packages or 10% off of your initial session if participating in Pay Per Session. Click here to fill out initial interest form Can’t wait to hear from you!…

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Raleigh: A Weekend Full of Food

Posted on June 2, 2019 by CrystalxDee

Mike and I love to eat. That is no secret. We do most of our dining out on the weekend – and WE do some experimental cooking on the weekends too! I feel like we had two culinary experiences in one day. Eating is literally the best. I love trying new food. Experimenting with ingredients…

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Altos Tequila

Posted on October 18, 2018October 18, 2018 by CrystalxDee

When it comes to food allergies, alcohol isn’t something that is talked about as often as food. Other than the conversation about beer not being suitable for Celiacs or those with a gluten allergy…you don’t hear much about it otherwise. I’m here to tell you about my FAVORITE cocktail. Recently, I discovered the magic of…

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Celiac Disease Awareness: Gluten

Posted on September 7, 2018 by CrystalxDee

What is GLUTEN? Gluten is a protein that is found in barley, wheat, and rye. Did you know? There are more than 160 food allergens? Gluten is one of the most food allergens known to the public, however, many people have no idea what gluten is. Grocery shopping and going out to eat are two…

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Birch Benders – Paleo

Posted on February 28, 2018February 28, 2018 by CrystalxDee

Hey friends, I know I’ve been sort of MIA lately. I just finished up the hardest class (Research Methods in Medical Literature + some statistics!) so far in my graduate program. I just needed a little break from everything! I’ve recently started back up eating a paleo diet since my medical procedure early this month….

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