Thrive Performance and Nutrition
Menu
  • About Your Coach
  • Affiliations
    • Sunwarrior Tribe
    • Hey, I’m an Orgain Ambassador!
  • Services
    • Health & Wellness Coaching
    • Personal Training
    • My Favorite Sunwarrior Products
  • Your Food Allergy Guide
    • Product Reviews
    • Recipes
    • Restaurant Reviews
      • Local Spots
      • Travel
  • Food Tips
  • Blog
  • Press
  • Contact
Menu

Tag: wellnessblog

Update: Work/Life/School Balance

Posted on July 9, 2021July 9, 2021 by CrystalxDee

I had to be comfortable with the idea of slowing down….

Read more

Exciting News!

Posted on February 13, 2020 by CrystalxDee

Hi friends, If you have seen my social media posts lately, you know that a few things have been happening this year…. In January, I had major surgery (spinal fusion) at the Mayo Clinic. Over a year ago I was diagnosed with spondylolisthesis in my L5-S1, which is basically a broken back. I tried to…

Read more

Raleigh Raw

Posted on June 5, 2018 by CrystalxDee

This review is going to be structured a little differently than previous posts…. Let me first start off by saying that I don’t go to this place nearly as often as I would like. There’s literally nothing else in Raleigh that comes close to the vibe that you get when walking into Raleigh Raw. It’s…

Read more

Tips for Avoiding Food Allergens

Posted on May 15, 2018May 15, 2018 by CrystalxDee

If you’re reading this, you probably recently discovered an allergy/intolerance or you’ve dealt with it for a while and you know the struggle all too well. I wish I could say that it’s simple. Honestly, it takes a lot of research. You also have to consider if you have a food allergy or a food…

Read more

© 2023 Thrive Performance and Nutrition | Powered by Minimalist Blog WordPress Theme
 

Loading Comments...