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Tag: breakfast

High Protein French Toast

Posted on August 12, 2021 by CrystalxDee

The other day, I was reminiscing about my childhood days of enjoying pancakes and fresh toast. I would spend summers with my grandmother and she would make some of the most amazing french toast using land o’lakes butter and buttery maple syrup. These days, I don’t eat this way – I got away with a…

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Local Foods Kitchen – Fort Worth, TX

Posted on July 9, 2018July 9, 2018 by CrystalxDee

Th end of June definitely did not go as planned. Sunday, June 24th – my grandfather passed away in a hospital in Fort Worth, Texas. Before I knew it, I was on a plane heading south. Normally when I travel, I have some time to do a little research on food options at my destination…

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Bob’s Red Mill Paleo Pancakes

Posted on May 31, 2018 by CrystalxDee

Food Coma If I’ve had an intense workout and I put my body through hell, one of the first things I crave are pancakes. They a filling, satisfying and they put you in this weird post-breakfast trance that you want to experience over again. I was walking through the aisle’s of Lowes Food and I…

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3 Ingredient Pancakes

Posted on March 5, 2018 by CrystalxDee

Do you have a…. Gluten allergy Dairy allergy Nut allergy Soy allergy? Fear not. This recipe is for you. This will be my second post about pancakes. Am I obsessed with pancakes? Just a little. This recipe is technically for a pancake, however, I feel like it’s more of a crepe. Both are equally good…

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Birch Benders – Paleo

Posted on February 28, 2018February 28, 2018 by CrystalxDee

Hey friends, I know I’ve been sort of MIA lately. I just finished up the hardest class (Research Methods in Medical Literature + some statistics!) so far in my graduate program. I just needed a little break from everything! I’ve recently started back up eating a paleo diet since my medical procedure early this month….

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