You aren’t alone. But really – even when you think you’re alone, you’re not. You have a full community of bacteria living in your gut: your gut-microbiome. When you eat, you are not only feeding yourself – you are also feeding that community. It sounds alarming and maybe even gross, but don’t worry. They are…
Hello Thrive Family, My dietetic internship officially begins TOMORROW…… Which means that effective immediately, I will no longer be taking on 1:1 coaching clients. If you are a current client, we will be continuing coaching, of course. Why Am I Putting Things On Pause? I’m doing this for a few reasons: What Happens When I’m…
Happy Sunday! We went grocery shopping this morning like we normally do on Sunday’s and I was walking through the aisles and saw the canned sardines. I am currently taking food science + food science lab and we just wrapped up our previous chapters including the chapter on fish. Since we discussed canned sardines specifically,…
For the month of October, I am offering 10% off services until 10/31/2022. You can get 10% off each month for the 3 month and 6 month packages or 10% off of your initial session if participating in Pay Per Session. Click here to fill out initial interest form Can’t wait to hear from you!…
YAY! CDM Wellness is now Thrive Performance and Nutrition! I have to say, I’m pretty excited for this change. The values and mission are the same, but I really felt that this name really speaks to what those values are and what the company will be in the future. I have learned so much as…