For the month of October, I am offering 10% off services until 10/31/2022. You can get 10% off each month for the 3 month and 6 month packages or 10% off of your initial session if participating in Pay Per Session. Click here to fill out initial interest form Can’t wait to hear from you!…
YAY! CDM Wellness is now Thrive Performance and Nutrition! I have to say, I’m pretty excited for this change. The values and mission are the same, but I really felt that this name really speaks to what those values are and what the company will be in the future. I have learned so much as…
We are pretty malnourished as a society. It’s not to demonize any type of diet and way of living but the fact is that the processing that the majority of our food goes through strips away some really valuable nutrients. I’m talking easy and convenient foods. The processed stuff. Not so much the real stuff….
Hey friends! The other day, I posted a video of my supplement cabinet! I had a few questions so I thought I’d write a post to answer them! “Why so many different ones [supplements]? Can I get the same from pure foods I’m eating?” This is a great question. For me personally, I take these…
Having healthy lifestyle habits half the time will not give you the results that you want. It’s like saying you want to go for a swim but you’re only putting your feet in