YAY! CDM Wellness is now Thrive Performance Nutrition! I have to say, I’m pretty excited for this change. The values and mission are the same, but I really felt that this name really speaks to what those values are and what the company will be in the future. I have learned so much as a…
Tag: lifestyle blog
Foods to Avoid During Quarantine
But maybe you should ask yourself – what foods should I be focusing on?
Product Review: Unbun
It has been a while since I’ve cared about my ability to have bread. I simply don’t miss it. I look back to the days where I’d enjoy the warm bread that was served for free at the dinner table when going out to eat, I am remember eating it and feeling even more hungry….
What’s the deal with Zinc?
In light of all the craziness going on with covid-19 (aka coronavirus) I thought it would be super fun to talk about how important vitamins are – more specifically, ZINC. Remember when you were younger and your parents made you take the Flinstone’s vitamins? (which by the way were SO GROSS) Well, there is truth…
Keeping things moving
Welcome to my first nutrient post! I’ve received tons of questions about fiber lately. What is a good fiber supplement? Does it affect blood sugar levels? What’s the difference between soluble and insoluble fiber? What is Fiber? Fiber is a complex carbohydrate that passes through your intestine with little to no absorption. There are two…