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Tag: future dietitian

Sardines – A Nutrient-Packed Snack

Posted on October 2, 2022 by CrystalxDee

Happy Sunday! We went grocery shopping this morning like we normally do on Sunday’s and I was walking through the aisles and saw the canned sardines. I am currently taking food science + food science lab and we just wrapped up our previous chapters including the chapter on fish. Since we discussed canned sardines specifically,…

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Hello October Promotion

Posted on October 1, 2022October 1, 2022 by CrystalxDee

For the month of October, I am offering 10% off services until 10/31/2022. You can get 10% off each month for the 3 month and 6 month packages or 10% off of your initial session if participating in Pay Per Session. Click here to fill out initial interest form Can’t wait to hear from you!…

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Let’s Talk Vitamins and Minerals

Posted on July 24, 2021July 24, 2021 by CrystalxDee

We are pretty malnourished as a society. It’s not to demonize any type of diet and way of living but the fact is that the processing that the majority of our food goes through strips away some really valuable nutrients. I’m talking easy and convenient foods. The processed stuff. Not so much the real stuff….

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