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Tag: food allergies

What’s the deal with Zinc?

Posted on March 14, 2020March 21, 2020 by CrystalxDee

In light of all the craziness going on with covid-19 (aka coronavirus) I thought it would be super fun to talk about how important vitamins are – more specifically, ZINC. Remember when you were younger and your parents made you take the Flinstone’s vitamins? (which by the way were SO GROSS) Well, there is truth…

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Thanksgiving Menu

Posted on November 28, 2019 by CrystalxDee

Happy Thanksgiving As I write this, the day isn’t over but I hope yall have enjoyed your day so far. We woke up at 6:30 this morning and have been going non-stop since then! We ran to the grocery store to get a couple things we forgot, picked up our Christmas decorations from storage and…

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3 Simple Tips to Avoid Your Food Allergen

Posted on October 9, 2018October 23, 2018 by CrystalxDee

Hey y’all, I have touched on this topic in previous posts, but I wanted to give you a more simplified version about how to avoid the foods that you are allergic to. This evidence-based post is especially helpful for beginners on the topic of food allergies, Celiac disease, and those who just want to learn…

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