YAY! CDM Wellness is now Thrive Performance and Nutrition! I have to say, I’m pretty excited for this change. The values and mission are the same, but I really felt that this name really speaks to what those values are and what the company will be in the future. I have learned so much as…
Tag: fitness tips
3 Reasons Why You May Not Be Hitting Your Goals this Summer….
Having healthy lifestyle habits half the time will not give you the results that you want. It’s like saying you want to go for a swim but you’re only putting your feet in
Walkin' in Sunshine
Despite the fact that the world seems so crazy and different right now – there is one thing I know for sure: I’m SO GLAD it is getting warmer. I have seen so many people getting out of the house and into the sunshine going for family walks and walking their pups. It’s a beautiful…