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Author: CrystalxDee

Hi, I'm Crystal I am passionate about fitness, health, the outdoors and helping others. I am allergic to dairy and gluten. I love eating healthy. I work full-time as a health coach. Lifestyle/Commercial model with Marilyn's Agency. I have a Master's degree in Applied Nutrition, I'm an RD to Be career changer finishing the courses required to become a Registered Dietitian. and I am a NASM certified personal trainer.

3 Reasons Why You May Not Be Hitting Your Goals this Summer….

Posted on July 31, 2020July 31, 2020 by CrystalxDee

Having healthy lifestyle habits half the time will not give you the results that you want. It’s like saying you want to go for a swim but you’re only putting your feet in

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Hey, I’m an Orgain Ambassador!

Posted on June 19, 2020June 19, 2020 by CrystalxDee

I am pleased to announce that I am an Orgain Ambassador! I write a ton of product recommendations – some to point out how allergy friendly they are but I also want to recommend products with clean ingredients. Protein intake is so important – especially if you are athletic, older in age and healing from…

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Sunwarrior Lean Meal – Salted Caramel Review!

Posted on April 26, 2020October 5, 2022 by CrystalxDee

NEW AND IMPROVED Lean Meal Illumin8 by Sunwarrior – A Review.

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Foods to Avoid During Quarantine

Posted on April 4, 2020April 4, 2020 by CrystalxDee

But maybe you should ask yourself – what foods should I be focusing on?

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Product Review: Unbun

Posted on March 29, 2020 by CrystalxDee

It has been a while since I’ve cared about my ability to have bread. I simply don’t miss it. I look back to the days where I’d enjoy the warm bread that was served for free at the dinner table when going out to eat, I am remember eating it and feeling even more hungry….

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