Nutrition Coaching

This isn’t a diet.

We are building a sustainable lifestyle.

What we do will be unique to you.

My approach is simple. It’s all about what you need to help you thrive both physically and mentally. I offer sports nutrition/performance coaching, macro coaching, general weight loss coaching, and nutrition education.

With each nutrition coaching package, you will have a 1-hour check-in each week with me via Zoom. I also offer pay per session options.


Nutrition Coaching Packages

2 Month Package

$300 a month includes:

  • Customized nutrition coaching & plan
  • Accountability with email access
  • Progress tracking
  • 4 monthly check-in sessions (billed individually).

3 Month Package

$275 a month includes:

  • Customized nutrition coaching & plan
  • Accountability with email access
  • Progress tracking
  • 4 monthly check-in sessions (billed individually).

6 Month Package

$250 a month includes:

  • Customized nutrition coaching & plan
  • Accountability with email access
  • Progress tracking
  • 4 monthly check-in sessions (billed individually).

Client Testimonial


Crystal is a very knowledgeable, compassionate professional consultant. She has a great approach in estimating your BMR and caloric needs while helping with behavior modification/tracking as well as a knack for fitness principles, needed for successful energy balance!

Pay Per Session

EMAIL ACCOUNTABILITY ACCESS NOT INCLUDED.

1-hour initial session

$100 for an initial planning session so that I can get to know more about you, we can discuss your goals, pain points, and how I can help set you up for success.

Additional Check-ins

$75 for additional 1 hour check-in sessions


Interested in nutrition coaching?

Fill out the form below and let me know which option you would like to sign up for.

Let’s chat!

Book a free 30 minute introduction.

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