Nutrition Coaching

This isn’t a diet.

I’m just making nutrition simple.

We can address some of these common nutrition-related questions: What are the “good” foods and what are the “bad” foods? Why are food labels so confusing? Low-fat, sugar-free or low-carb? Am I eating enough for my workouts? HOW do I lose weight?

My approach is simple. It’s all about what you need to help you thrive both physically and mentally. I offer sports nutrition coaching, macro coaching, general weight loss coaching, and nutrition education.

With each nutrition coaching package, you will have a 1-hour check-in each week with me via Zoom. I also offer pay per session options.

Nutrition Coaching Packages

2 Month Package

$300 a month includes:

  • Customized nutrition coaching & plan
  • Accountability with email access
  • Progress tracking
  • 4 monthly check-in sessions

3 Month Package

$275 a month includes:

  • Customized nutrition coaching & plan
  • Accountability with email access
  • Progress tracking
  • 4 monthly check-in sessions

6 Month Package

$250 a month includes:

  • Customized nutrition coaching & plan
  • Accountability with email access
  • Progress tracking
  • 4 monthly check-in sessions

Pay Per Session

EMAIL ACCOUNTABILITY ACCESS NOT INCLUDED.

1-hour initial session

$100 for an initial planning session so that I can get to know more about you, we can discuss your goals, pain points, and how I can help set you up for success.

Additional Check-ins

$75 for additional check-in sessions

Interested in nutrition coaching?

Fill out the form below and let me know which option you would like to sign up for.

Let’s work together to reach your nutrition goals.

Book a free 30 minute introduction.

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